Sanyo SK-VF7S User Manual download pdf (Page 12)

Cooking Time Guidelines

The cooking times and temperatures given in chart below are approximate and should be

used as a guideline. It varies depending on food temperature, type of food, amount of

ingredients or room temperature. Adjust the cooking time by observing desired doneness.

Temperature

Food Amount

Cooking

Oven Rack /Oven Tray Note

Time (min.)

2 servings

3 servings

4 small potatoes

4 Japanese Eggplant

6 pcs.

1 piece

2 pcs.

4-6 servings

1 piece

8 pcs.

10 pcs.

2 servings

8 pcs.

0.5 lb.

dia. 9

/2"

4 pcs.

20 pcs.

9 pcs.

dia. 9"

6 pcs.

4 pcs.

4 oz.

8-12

16-20

45-50

25-30

10-12

5-6

8-10

7-9

35-40

50-60

8-10

20-25

17-19

8-10

10-12

13-18

9-12

8-11

9-10

18-20

11-13

40-45

3-5

2-4

10-12

Oven Tray

Oven Rack

Oven Tray

Oven Rack

Oven Tray

Oven Rack &

Oven Tray

Oven Rack &

Oven Tray

Oven Rack &

Oven Tray

Oven Rack &

Oven Tray

Oven T

ray

Oven Rack

Oven Tray

Recipe page 14

Seam side up

Potato diameter up to 2"

Poke skin with folk

Place alum. foil on tray

Try 470˚F if not browned

Place alum. foil on tray

Recipe page 15

Recipe page 16

Recipe page 14

Place alum. foil on tray

Cover with alum. foil to

prevent from burning

Preheat for 5 min.

Do not over cook

Cut into

/2" cubes

Macaroni Cheese

Alum. Foil Wrapped

Meat & Vegetables

Baked Potato

Baked Eggplant

Hot Dog

Rice Cake (Mochi)

Pizza

Pizza Toast

Lasagna

Apple Pie

Oven Fried Shrimp

Oven Fried Chicken

Wings

Macaroni Cheese

Chicken Nugget

Deep Fried Chicken

Breaded Deep Fried

Food

French Fries

Pizza

Warm up Fried Foods

Bread Pudding

Scone

Sponge Cake

Warm up Butter Rolls

Warm up Croissant

Melt Butter

Melt Chocolate

470

400

320

250

180

Frozen Food

❇ If cooking longer than 40 minutes, set the time again after first 40 minutes is up.

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Sanyo SK-VF7S User Manual Page 12

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